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	<title>My EcoMAX &#187; Recipes</title>
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	<description>Sustainable Living</description>
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		<title>Eat Your Veggies! Healthy and Fast Recipes for Kids</title>
		<link>http://www.myecomax.com/2011/01/eat-your-veggies-healthy-and-fast-recipes-for-kids/</link>
		<comments>http://www.myecomax.com/2011/01/eat-your-veggies-healthy-and-fast-recipes-for-kids/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 18:58:04 +0000</pubDate>
		<dc:creator>laura</dc:creator>
				<category><![CDATA[Eat]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.myecomax.com/?p=1604</guid>
		<description><![CDATA[<p><strong>Veggie Bites</strong></p>
<p><em>Quick, healthy, from scratch. While frozen pizza bites in a box are convenient, they&#8217;re also loaded with sodium, and preservatives that kids (and you) just don&#8217;t need. Make a double-batch of these tasty treats &#8211; they freeze beautifully!</em></p>
<p>Mini-muffin tin paper linersMini-muffin tin1 cup whole wheat flour1 cup corn meal1 teaspoon baking powder1 egg3/4 cup ... <a href="http://www.myecomax.com/2011/01/eat-your-veggies-healthy-and-fast-recipes-for-kids/">[Read More]</a>]]></description>
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		<title>Quick-Fire Turkey Chili</title>
		<link>http://www.myecomax.com/2010/01/quick-fire-turkey-chili/</link>
		<comments>http://www.myecomax.com/2010/01/quick-fire-turkey-chili/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 13:57:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eat]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://myecomax.com/?p=831</guid>
		<description><![CDATA[This recipe is called quick-fire chili because it's fast and easy to prepare, and the optional ingredients can add a fiery ... <a href="http://www.myecomax.com/2010/01/quick-fire-turkey-chili/">[Read More]</a>]]></description>
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		<title>Baked Potato Soup</title>
		<link>http://www.myecomax.com/2010/01/baked-potato-soup/</link>
		<comments>http://www.myecomax.com/2010/01/baked-potato-soup/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 18:21:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eat]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://02f5525.netsolhost.com/WordPress/?p=253</guid>
		<description><![CDATA[Enjoy a lighter version of this traditional recipe. Be sure to make plenty; you'll want to have leftovers of this ... <a href="http://www.myecomax.com/2010/01/baked-potato-soup/">[Read More]</a>]]></description>
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		<title>Easy Pumpkin Pudding</title>
		<link>http://www.myecomax.com/2010/01/easy-pumpkin-pudding/</link>
		<comments>http://www.myecomax.com/2010/01/easy-pumpkin-pudding/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 18:19:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eat]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://02f5525.netsolhost.com/WordPress/?p=250</guid>
		<description><![CDATA[If your grandmother’s pumpkin pie recipe could potentially pack in more calories than a cheeseburger, it may be time to try this delicious, low calorie pudding! It will give you all the joy of pumpkin pie, with a quarter of the ... <a href="http://www.myecomax.com/2010/01/easy-pumpkin-pudding/">[Read More]</a>]]></description>
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		<title>Local Ingredient Stuffing</title>
		<link>http://www.myecomax.com/2010/01/local-ingredient-stuffing/</link>
		<comments>http://www.myecomax.com/2010/01/local-ingredient-stuffing/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 18:18:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eat]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://02f5525.netsolhost.com/WordPress/?p=248</guid>
		<description><![CDATA[Supporting the local economy by buying from farmers markets, small business bakeries, and small grocers will earn you an extra feather in your holiday cap. This stuffing creatively uses ingredients available from area stores. If you must get everything from the grocery store, you can still add this delicious recipe to your holiday ... <a href="http://www.myecomax.com/2010/01/local-ingredient-stuffing/">[Read More]</a>]]></description>
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